Overcoming Anxiety at Work

Warning signs of anxiety include excessive worry, chronic fatigue, constant irritability, gastrointestinal distress, and inadequate sleep. To avoid anxiety, keep connected with family and friends, schedule weekly exercise sessions, and make time for social activities. Seek the help of a coach or psychologist if your are unable to overcome your anxiety. Read articles to battle depression, diagnose anxiety and learn tips for avoiding burnout, occupational hazards, overcoming anxiety and preventing social media overload. Read books like the Guide to a Satisfying Practice, Models for Happy Lawyers, Techniques for Feeling Better, Untangling Fear, and Unwinding Anxiety. Visit Lawyer Assistance websites maintained by the ABA and state bar associations.

Comments

Post a Comment

Popular posts from this blog

Improving Your Writing

Improve your writing by using active voice, action verbs, present tense, singular nouns and other principles of clear writing . Get inspired by reading  an article about the importance of improving writing throughout your career. Then enhance your writing skills by reading articles about  Common Mistakes ,  Grammar Goofs ,  Muddled Writing ,   Learning to Write Well ,  Writing Tips  and Writing Resources .  Visit the ABA's Archive of Writing Articles and  Federal Register's Language Tools ,  Drafting Resources , Newsletter  and  Handbook . Read  books about Elements of Style , Guide to Legal Writing ,  Grammar and Writing,   Judicial Perspectives on the Written Word , Legal Writing Resources , and Strategies for Faster and Better Editing . Proofread your writing with  Grammarly ,  Microsoft Edtor , and other writing tools .
Read more

Drafting Better Contracts

  Write professional looking contracts by using concise wording, paragraph numbering, section headings, and tables of contents. Use letter-size paper and single spacing to make contracts easier to scan. For more tips, read articles about  form libraries , word processing ,  writing clearly , and technology tools  like document management software . Also see Dell  Toedt's  archive of drafting articles  and his contract checklist .  For in-depth study, read PLI's contract handbook  and  ABA books about business contracts , computer contracts , construction contracts , documenting deals ,  drafting style ,  government contracts , leases ,  medical contracts ,   prose in contracts ,  settlement agreements , structuring transactions , and tech contracts . 
Read more

Keeping Your Knowledge Current

Set aside time in your daily schedule to check developments in law, technology, and practice management. Keep current on legal news by visiting legal news websites . Stay alert to general news by subscribing to top ranked aggregators , associations ,  blogs , newsletters ,  newspapers , podcasts ,  twitter feeds , and websites . U se social media posts for quick updates and other sources for deeper learning.  Listen to podcasts  or social media while commuting, exercising, or travelling. For more strategies, read articles about preemption checking , how to check facts and stay current on  legal news and  current events .  And check the resources at websites maintained by law libraries at universities of  HK , USF , and  UW .
Read more