Overcoming Anxiety

Warning signs of anxiety include excessive worry, chronic fatigue, constant irritability, gastrointestinal distress, and inadequate sleep. To avoid anxiety, keep connected with family and friends, schedule weekly exercise sessions, and make time for social activities. Seek the help of a coach or psychologist if your are unable to overcome your anxiety. Read articles to diagnose anxiety and learn tips for avoiding burnout, occupational hazards, overcoming anxiety and preventing social media overload. Read ABA books on lawyer well-being like the Guide to a Satisfying Practice, Models for Happy Lawyers and Techniques for Feeling Better. Visit Lawyer Assistance websites maintained by the ABA and state bar associations.

Comments

Post a Comment

Popular posts from this blog

Improving Your Writing

Improve your writing by using active voice, action verbs, present tense, singular nouns and other principles of clear writing . Get inspired by reading  an article about the importance of improving writing throughout your career. Then enhance your writing skills by reading articles about  Common Mistakes ,  Grammar Goofs ,  Muddled Writing ,   Writing Tips  and Resources .  Visit the Federal Register website for its  Plain Language Tools ,  Drafting Resources , Newsletter  and  Handbook . Read  ABA books about  Grammar and Writing,   Judicial Perspectives on the Written Word , and  Legal Writing Resources . Proofread your writing with  Grammarly ,  Microsoft Edtor , and other writing tools .
Read more

Keeping Current

Set aside time in your daily schedule to check developments in law, technology, and practice management. Keep current by subscribing to top ranked aggregators , associations ,  blogs , newspapers , podcasts ,  twitter feeds , and websites . U se social media posts for quick updates and other sources for deeper learning.  Listen to podcasts  or social media while commuting, exercising, or travelling. For more strategies, read articles about preemption checking , how to check facts and stay current on  legal news and  current events .  And check the resources at websites maintained by law libraries at universities of  HK , USF , and  UW .
Read more

Marketing with Podcasts

September is International Podcasting Month which comes at a time of growing interest in podcasts by listeners and media companies. Podcasting requires more time and money than other marketing activities, but it can help you and your firm stand out from others. Start by listening to podcasts for lawyers at Legal Talk Network (LTN)  and reading articles about  podcasting by lawyers , finding listeners , launching a podcast , and producing one .  Then  read a  book  like  Podcasting for Dummies  for step-by-step guidance. Contact LTN to for professional help with  recording, post production, marketing, and publication. 
Read more