Seeking Serenity

Serenity can help lawyers reduce stress and improve mental acuity. Serenity is a calm state of mind that can be achieved by attending yoga classes, embracing change, giving gratitude, seeking positive influences, and practicing daily meditation.  Learn more serenity tips by reading articles about achieving work-life balance, overcoming anxiety, preventing burnout, seeking serenity, praying for serenity, and staying clam. Also see the ABA's book on Well-Being and its website on Mental Health. Consider saying the Serenity Prayer every morning as a reminder to help them stay on track for the rest of the day. 

Serenity Prayer
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and wisdom to know the difference.


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