Reducing Stress

Stress is an occupational hazard for lawyers and their support staff. Causes include adversarial work, heavy workloads, and demanding clients. Below are tips for managing stress and resources for implementing them.

Tips
Acceptance - recognize your limitations and adjust career and lifestyle
Attitude - maintain a positive attitude 
Communications - improve your communication skills 
Counseling - seek help from a therapist or your state bar's Lawyer Assistance Program
Health - improve you eating, exercising, and sleeping habits
Management - improve time management and technical skills

Articles

Books
Websites 

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